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If your values align with the beliefs and you follow the steps, then intentionality is your driving motivation.ĭoes having less stuff make you happier? Sure it does. Their principles are for the ones who accept the concept behind them. Īnd the extreme minimalist will declutter items as far as he can to stretch his boundaries and find out the limits on how little he can live.The financial minimalist buys and keeps only stuff that brings the most value from the money he spends. The aesthetic minimalist focuses on the visual aspect of minimalism and expresses himself through a fresh, clean, and visually appealing style. While there is no one-size-fits-all definition for minimalism, there should always be a mindful intention behind the principles and actions involved in each lifestyle.įor example, the nomad minimalist keeps only things that fit in his backpack to be as mobile as possible when traveling the world. For me, this form of extreme minimalism equals a mental illness, just as hoarding is.īut rarely anyone seems to be talking about it. In that case, minimalism and the addiction to declutter indeed becomes an unhealthy lifestyle and a kind of obsessive-compulsive disorder (OCD).
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I noticed that anxiety started to dominate my actions and to go through my apartment to find something to either clean, throw away, or replace. It felt great at first, but then I could not settle and questioned what else I could discard, to the point that I wanted to trash even items I needed.Īnd that feeling was not only stressful but also as though I felt empty when I did not fill the void of decluttering. I have been through the stage when still having the urge to declutter after paring down over 70% of my belongings. There is this saying that everything extreme cannot be healthy and that everything done in moderation is safe.ĭoes this apply to minimalism as well? How minimal can we live anyway and still be content?Īfter reading and hearing many debates and criticisms around this topic, I agree that obsessive minimalism leads to an unhealthy lifestyle.
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In other words, you learn to focus on pursuing as much happiness as possible. What do we want to accomplish once decluttering is over? How do we want to focus all our attention? How do we want to spend our time, money, and energy?
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What is the point of minimalism? Correct, finding what you value and treasure most and cutting everything back that does not match that intention. However, that cannot be further from the truth. Many think that minimalism equals depriving yourself of things that bring you joy.